| Water | 65.51g | 
| Energy | 138.0kcal | 
| Energy | 577.0kJ | 
| Protein | 5.9g | 
| Total lipid (fat) | 3.29g | 
| Ash | 3.2g | 
| Carbohydrate, by difference | 22.1g | 
| Fiber, total dietary | 7.1g | 
| Sugars, total | 1.2g | 
| Calcium, Ca | 67.0mg | 
| Iron, Fe | 0.69mg | 
| Magnesium, Mg | 28.0mg | 
| Phosphorus, P | 98.0mg | 
| Potassium, K | 176.0mg | 
| Sodium, Na | 633.0mg | 
| Zinc, Zn | 0.4mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.07mg | 
| Riboflavin | 0.05mg | 
| Niacin | 1.0mg | 
| Vitamin B-6 | 0.1mg | 
| Folate, total | 21.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 21.0??g | 
| Folate, DFE | 21.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin E (alpha-tocopherol) | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 1.1g | 
| Fatty acids, total monounsaturated | 1.0g | 
| Fatty acids, total polyunsaturated | 0.69g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 4.0mg |